I can had 1 to 2 cups of bubble milk tea almost everyday, yes every single day.
No wonder this is why i die die cannot slim down!!!
I feel so regret because actually i am lucky to say i am even more slimmer then before i am pregnant.
After birth, i totally had no tummy and my butt look really slim but now i look like some watermelon papaya!
Look at the amount of calories in just a cup of bubble tea itself;
Bubble tea, sometimes known as boba tea, is a popular Asian tea drink that is spreading throughout the rest of the world. With a cold green or black tea base, bubble tea adds milk, fruit juice and tapioca pearls to create a sweet beverage that is hardly low in calories.
Calories
The standard serving of bubble tea is a pint, or 16 oz. of tea. Each serving of bubble tea has 232 calories, according to CalorieKing.
Calories from Nutrients
Almost all of the calories in bubble tea come from carbohydrates; specifically, sugar. Each serving of bubble tea has 54 g of carbohydrates for 216 calories from carbs.
Considerations
If you want to reduce the calories in bubble tea, leave out the "boba." The boba are tapioca pearls; one-quarter cup of dry tapioca pearls add 136 calories and 34 g of carbohydrates.
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